We've been researching wheat, whole wheat, and flours lately. It's one of those "in moderation it's fine" things. . . except it's in everything you eat! Just like high fructose corn syrup!
I am not interested in fad diets. I do not believe I need to give up all gluten because we do not have an actual allergy to it. However, I do believe in eating REAL food. I believe in organic food. I don't want to eat anything that has been processed or tampered with. Labels can be so tricky. So many people think because something is labeled ENRICHED that means it must be healthy since they are adding vitamins and minerals. It is actually the opposite. Enriched means that while it was being processed (heavily processed at that) nutrients were taken out and they are tampering with the product to attempt to add those nutrients back in. But you only end up with a heavily processed product that is not good for you.
Since this is meant to be a fun recipe post, if you are more interested in the topic here is a nice little site for you to check out.
And now, the result of my late night flour research. . . flourless, PALEO BROWNIES!! YUM!
